30 minutes · Targeted Massage
Pressed for time but in need of relief? This focused 30-minute session zeroes in on your areas of tension—whether it's neck, shoulders, back, or hips—to quickly restore balance and ease. Perfect between full sess
Craniosacral therapy (CST) is a gentle hands-on technique that focuses on manipulating the head, neck, and lower spine to alleviate various health conditions. CST can be beneficial for those suffering from chronic pain, fibromyalgia, migraine
Experience a deeply restorative massage tailored to your unique needs. This session blends Swedish, Deep Tissue, Myofascial Release, Thai Sen Lines, Ayurveda, and Craniosacral Therapy for a holistic approach to wellness. Each massage targets
Myofascial Release is a hands-on technique that targets the fascia, the connective tissue surrounding muscles, to relieve tension and improve movement. By applying gentle, sustained pressure to areas of restriction, this therapy releases tigh
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